In the 1970’s I was a fast walker, making it a point to walk at lunch at work and after work. I dedicated myself to a minimum of two miles per day. I considered myself healthy and happy. Then one day I fell and tore the meniscus cartilage in my left knee. I was in […]
Category Archives: Shopping
Work at Home Grandma Debunks Weight Loss Myths
I’m guessing most of you over age 50 have experienced the same problems as the rest of us. We gain weight just by looking at a piece of pie and even three healthy meals a day doesn’t help matters. We lose ten pounds and gain back fifteen. It’s a battle just staying healthy. So what […]